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FAQs

Grounding Basics

Grounding, also called earthing, is the practice of connecting your body to the natural electrical energy present on the surface of the Earth.

This can be done by walking barefoot outdoors or by using special tools that act as “barefoot substitutes.” These products connect you to the Earth’s energy either through the ground port of a wall outlet or a simple ground rod, allowing the energy to flow into your body when your skin touches the conductive materials.

Both grounding and earthing involve reconnecting with the Earth’s natural energy, and the terms are often used interchangeably.

Some people, however, make a distinction:

  • Earthing refers to direct contact with the Earth’s surface, such as walking barefoot on soil, sand, or grass.

  • Grounding is sometimes used in the context of electrical systems, meaning connecting devices to the Earth to avoid electrical hazards.

For everyday health purposes, most people use both terms to describe the same idea — restoring balance by connecting to the Earth. This can be done simply by spending time barefoot outdoors or by using specially designed grounding tools indoors.

The principle is simple: these products are made with conductive materials that transfer the Earth’s energy to the body. For example, fabrics may be woven with silver fibers or similar conductive threads. Using a cord connected to a ground port or a ground rod, the energy flows naturally, allowing the body to absorb its balancing effects. These items are designed to be safe, durable, and available in different forms to suit different lifestyles.

Animals, just like humans, can benefit from grounding. Indoor pets in particular may miss out on natural contact with the Earth.

Grounding may help pets reduce inflammation, improve circulation, support joint health, and even ease stress or anxiety. Many pets instinctively gravitate toward grounded surfaces such as mats or sheets, showing their natural preference for the benefits of this connection.

While specific studies on neuropathy are limited, grounding may provide benefits for this condition because:

  1. It improves circulation. Better blood flow supports the healing of damaged nerves.

  2. It reduces inflammation. By neutralizing free radicals, grounding can lessen inflammation that contributes to nerve pain.

  3. It may ease pain. Some reports suggest grounding can help reduce chronic pain.

  4. It lowers stress. Relaxation can help prevent neuropathy symptoms from worsening.

  5. It supports sleep. Quality rest is essential for recovery and pain management, and grounding may improve sleep.

Together, these effects may provide noticeable relief for individuals dealing with nerve discomfort.

Grounding Mat Product Questions

Keep it out of direct sunlight for longer life. To clean, simply wipe the surface with mild soap or cleaning wipes, rinse lightly, and dry with a cloth or paper towel.

With proper care, a grounding mat can last for years. Materials such as durable leatherette or coated fabrics do not degrade easily — just avoid excessive moisture to extend the lifespan.

Yes. Cotton socks still allow grounding, though direct skin contact offers the strongest connection.

Foot Alignment Socks Product Questions​

Whether you already have foot issues or not, these socks can be helpful. They support overall foot health by counteracting the effects of tight shoes, physical strain, and daily stress. Proper foot alignment benefits the entire body, as the feet affect posture, balance, and even the knees, hips, and back. Maintaining healthy feet helps prevent future problems.

At first, try wearing them daily for about 15 minutes or as long as they feel comfortable. A little discomfort is normal, but they shouldn’t hurt. Rest and elevate your feet while wearing them. Over time, you can extend the duration and even wear them overnight if comfortable. If they become bothersome, simply remove them.

It depends on your condition. If your feet are already very sore, the corrective action may feel uncomfortable initially. Start with short sessions, then gradually increase. If pain persists after a week or two, it may indicate the need for additional foot care.

These socks are not intended for walking. While you can move around briefly in them, they work best when the feet are resting — such as while sitting, lying down, or sleeping — when there’s no added pressure on the toes.

Results depend on your expectations and condition. Many people notice their feet feel better within the first week of consistent use. While structural issues like bunions won’t disappear, discomfort and pain often lessen significantly.

They can be machine-washed on a cool setting. Tumble dry on low or, for best results, air-dry to extend their life.

The socks use soft separators placed between the toes, which gently encourage crooked toes to move back into a more natural position. This process takes time and consistency. Wearing them for at least 20–30 minutes daily — or overnight once you’re comfortable — can maximize the benefits and speed up results.

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